Chris learns to tame his stress response while attempting a terrifying crane walk.Chris learns to tame his stress response while attempting a terrifying crane walk.Chris learns to tame his stress response while attempting a terrifying crane walk.
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- TriviaThe scenes where Chris is walking on the crane is filmed at the top of the Crown Towers Sydney building. Crown Sydney is the tallest building in Sydney at 271m tall.
Featured review
Just OK science. Better than average, but not high quality, though.
Documentaries these days are more about the visuals, the cool movie stars and "extreme" experiences but no much science. I learned more from reading the first paragraphs about stress on Wikipedia. That said, this documentary is way better than the Will Smith's one.
A stress training, or any "training" whatsoever, takes more than a couple of days to get incorporated into one's mind and body. And because of that, I think this chapter is a bit misleading. People want everything right away, but that's not how psychology and permanent change works. The techniques shown in the show are accurate and effective, but not in such a short time. At that stage, they are just tricks that may work or not in real situations.
Also, the stress response is a normal and necessary response in situations such as walking down a crane 200+ meters high. It's a survival response! And it's not only measured by beats per minute.
A stress training, or any "training" whatsoever, takes more than a couple of days to get incorporated into one's mind and body. And because of that, I think this chapter is a bit misleading. People want everything right away, but that's not how psychology and permanent change works. The techniques shown in the show are accurate and effective, but not in such a short time. At that stage, they are just tricks that may work or not in real situations.
Also, the stress response is a normal and necessary response in situations such as walking down a crane 200+ meters high. It's a survival response! And it's not only measured by beats per minute.
helpful•00
- TuCambioEsAhora
- Feb 10, 2023
Details
- Release date
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- Filming locations
- Sydney, Australia(International Convention Center)
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- See more company credits at IMDbPro
- Runtime55 minutes
- Color
- Sound mix
- Aspect ratio
- 16:9 HD
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