"Moving through the gaps and spaces of your mind"
This is an excellent BBC documentary series showing the different types of martial arts from different parts of the world talking to the various grand masters. An everyday guide to martial arts this series explores the many way martial arts is practiced and used with the body and the mind. To give an example Chris interviews the last living ninja just outside Tokyo. They also explore the benefits of chi in martial arts. Chris speaks to the various grand masters trying to get them to reveal their secrets. Some of the people he meets and what they can do defies all conventional knowledge and wisdom and will definitely put any skeptics to rest.
Fans of the recent influx of martial arts films like Hero, Crouching Tiger, Kill Bill, The Matrix and even Star Wars will be intrigued by this as it puts the methods used in the fighting scenes into practical use. This is a must watch for any martial arts fan or anybody remotely interested. This series will definitely make you think.